Genetic maximum · Average build

Genetic maximum from an average build

Some muscle from sport or a bit of lifting, moderate body fat, nothing that reads as 'trained' yet. Here is what the genetic maximum transformation looks like from exactly that start — rendered on a real photo, not a stock body.

Before photo used for the Genetic maximum preview
Before
AI preview: Genetic maximum rendered on the same photo
After · AI
The example is a young man with a little muscle and a soft-but-not-heavy midsection. Left: the upload. Right: Genetic maximum as an AI preview.

Starting from an average build

The average starting point has the widest range of outcomes: a lean bulk, a cut, or a recomp all work. Pick the direction you want to look in a year and commit to one phase at a time.

What genetic maximum changes

A glimpse of your natural ceiling — the biggest, leanest, most developed drug-free version that's biologically possible, fully optimized over a decade-plus of training.

  • Maximum natural muscle on your bone structure
  • Lean, full, and dense everywhere
  • The physique you would have after doing everything right for ten years

What it takes

A decade or more of optimal training. Your natural limit is set mostly by frame — wrist and ankle size, height, and clavicle width — and reached only after a decade of near-perfect training and eating. Formulas like Casey Butt's estimate the number; this preview shows the picture. It is the most-shared result in the app because it answers the question every lifter has.

See it on your own photo

The example above is one upload. Yours will keep your face, your frame, and your bathroom mirror, and show the genetic maximum version of you. Your first look in the app is free; this transformation costs 100 tokens after that, shown before you tap.

LiftLooks app icon

See genetic maximum from an average build — on your body.

Free to downloadFirst look freeiPhone

Get the app, upload one photo, and see this transformation rendered on your own frame.

Download on the App Store