Beach cut

What an 8 week beach cut looks like?

Dial in for the season — lean, tight, and confident with your shirt off. Below: the same transformation rendered on five real example photos, from overweight to already fit, so you can find the starting point closest to yours.

Before photo used for the Beach cut preview
Before
AI preview: Beach cut rendered on the same photo
After · AI
Beach cut rendered on a real upload (overweight starting point). Left: the photo. Right: the AI preview.

Same transformation, five starting points

Tap a pair to see the beach cut page for that starting point.

Roughly 28%+ body fat, little visible muscle, carrying weight around the stomach and chest.
Normal weight on the scale but soft in the middle — around 18–24% body fat with underdeveloped chest, shoulders, and arms.
Lean and light — abs may show, but shoulders, chest, and arms are thin.
Some muscle from sport or a bit of lifting, moderate body fat, nothing that reads as 'trained' yet.
Visibly trained: a full chest, defined arms, abs at a moderate body fat.

What changes

Eight weeks to summer-ready. The preview is asked to change three things and leave everything else alone:

  • Tighter midsection with a visible ab outline
  • Leaner chest and arms
  • Better tan-and-shirtless proportions

How long it takes

8 weeks. Eight weeks is enough to drop 8–14 lb and look noticeably leaner with your shirt off. It is the cut most people actually finish. The preview shows what that looks like on you at the end of the eight weeks.

How LiftLooks renders it

You upload one mirror photo. The model keeps your face, frame, lighting, and the room you took it in, and changes body composition the way this transformation describes. The result comes back in about a minute as a before/after you can save or share. Every result is labeled as AI-generated, the token price is shown before you tap, and a failed generation is never charged.

Questions

Is beach cut realistic for me?

Eight weeks is enough to drop 8–14 lb and look noticeably leaner with your shirt off. It is the cut most people actually finish. The preview shows what that looks like on you at the end of the eight weeks. The preview is rendered on your own frame, so what you see is what that goal would look like on your bone structure and starting point — not on someone else's.

How accurate is the AI preview?

It is a realistic estimate, not a promise. LiftLooks starts from your actual photo and keeps your face, frame, lighting, and setting, then changes body composition the way the transformation describes. Every result is labeled as AI-generated. Real outcomes depend on genetics, diet, training, and consistency.

What does it cost?

This transformation costs 50 tokens in the app. Your first look is generated free. LiftLooks Weekly is $7.99 per week for 200 tokens (enough for four standard transformations), unused tokens roll over, and one-time bundles stack on top. Cancel anytime in your Apple ID settings.

LiftLooks app icon

See beach cut on your body.

Free to downloadFirst look freeiPhone

Get the app, upload one photo, and see this transformation rendered on your own frame.

Download on the App Store