Boulder shoulders if you already lift
Visibly trained: a full chest, defined arms, abs at a moderate body fat. Usually one to three years of lifting. Here is what the boulder shoulders transformation looks like from exactly that start — rendered on a real photo, not a stock body.
Starting if you already lift
Progress from here is slower and more specific: a specialization block for a weak point, a real cut to see what you have built, or a patient lean bulk. The previews show which direction pays off most on your frame.
What boulder shoulders changes
Round, dense, three-dimensional delts — the upgrade that widens your whole frame.
- Round, capped side delts
- A wider look in every shirt
- Better upper-body proportions without touching the waist
What it takes
3–6 months of a delt specialization block. Side delts widen the whole frame more than any other muscle for the effort. A few months of high-volume lateral raise work and heavy pressing makes a visible difference. The preview shows the widened silhouette that produces.
See it on your own photo
The example above is one upload. Yours will keep your face, your frame, and your bathroom mirror, and show the boulder shoulders version of you. Your first look in the app is free; this transformation costs 50 tokens after that, shown before you tap.
More transformations if you already lift
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See boulder shoulders if you already lift — on your body.
Get the app, upload one photo, and see this transformation rendered on your own frame.
